It's not too late to attend
Couponig 101 TONIGHT at NCCOG
North Cleveland Church of God
335 11th St NE
Cleveland, TN 37311
March 26th (Thursday) 6:00pm – Couponing 101
April, 3th (Friday) 6:00pm – Couponing 102
April, 4th (Saturday) 10:00am – Couponing 103

Kasey & Kelly

Thanks Jessica at Studio d for our new pics! We had a blast!
Studio d 2009 Limited Edition Sessions
* Sessions occur on a specific day each month.
* Themed
* Limited- dates and openings
* 15 minutes of time / one outfit.
* Minimum of 10 images
* AFFORDABLE special print pricing
* Session fee - $35
* Pricing starts at $30 for prints.

Upcoming dates:
April 9th - Thursday - Mommy and Me - perfect for Mothers Day! (studio)
April 28th - Tuesday - April showers bring May flowers (outside)
May 19th - Tuesday - Me & My Pet (outside)
More LE sessions coming soon...

**Additional details/print pricing for LE sessions blog (see link below)
www.imagesbystudiod.com/blog/

Click HERE to see how you can earn a $25 gift card from Kmart with a $50 purchase.
Before tax -and after coupons
Thanks Frugal Freelancer!

Idea for Food Lion Bakery Flip $2/5
$1.95 Italian Bread in the Deli/Bakery is BOGO this week.

$1.95 x 3 = $5.85
50% off =$2.92
- 2/5 Deli/Bak Flip = .92 cents for 3 loaves.
Ideas for bread
* Cut into slices and butter/garlic freeze in zip lock baggies
* home-made breadcrumbs
* french bread pizzas
* french toast
* home-made bread crumbs

Bi-Lo Weekly Deals 3/25-3/31

Green Giant Boil In Bag Vegetables 7-10 oz. $1 ea
-.50/1 off any Green Giant Frozen item printable (makes it FREE)
-$1/4 Green Giant Vegetables Pillsbury or Eat Better America Home Mailer Booklets

McKenzie’s Chub Corn 16-20 oz. $1 ea
-$1/2 McKenzie’s Vegetables printable (makes it .50¢ ea)

Knorr Pasta or Rice Side Dishes $1
-.60/2 Knorr Sides RP 1/18 (makes it .40¢ ea)
-.75/2 Knorr Sides RP 1/18

Heartland Perfect Balance Pasta $1.25 ea
-.55/1 off Heartland Pasta SS 1/04 (makes it .15¢ ea)

Duncan Hines Cake Mix $1
-.35/1 Duncan Hines Cake Mix SS 3/29 (upcoming)

Buy any 3 Suave products get $1.50 off instantly
Suave Anti-perspirant/Deodorant $1.69 ea
-.50/1 Suave Deodorant RP 1/11 (buy 3, use 3, makes it .19¢ ea)

Suave Lotion $2.50 ea
Suave Body Wash $1.89 ea
-.50/1 Suave Body Wash Or Lotion, Any 18 Oz. or larger RP 3/01, 1/11
-$1/2 Suave Body Wash Or Lotion, Any 18 Oz. or larger RP 3/01, 1/11

Suave Professionals Shampoo, Conditioner or Styling Aids $1.69 ea
-$1.75/3 Suave Shampoo, Conditioner, or Styler RP 3/01
-$2/3 any Suave Products RP 1/11
Thanks Jenny at Southern Savers!

Food Lion Highlights 3/25-3/31

Wish Bone Salad Dressing 8oz $1 ea
-.65/1 off any Wish-bone dressing (Food Lion printable) (makes it .35¢ ea)

Daisy Sour Cream 8oz $1 ea
-.25/1 Daisy Sour Cream in store dispenser (makes it .75¢ ea)

Scott Paper Towels 2-3 rolls B1G1 at $4
-$1 off Scott Towels printable (print limit reached)
-$1 off any Scott Towels 4 pk or larger SS 2/08

Other Deals
Food Lion Milk $2.47 ea
Plumrose Premium Ham B1G1 at $3.99
Coke Products 12pk cans 3 for $9 (redeem coke pts for $1 off coupon)
Thanks Jenny at Southern Savers!

Publix Weekly Ad 3/25-3/31

Kellogg’s Fiberplus Chewy Bars 6.3 oz box, at $3.19
-$1/2 Fiberplus Bars coupon inside select packages
-.75/1 Fiberplus bars printable or Kroger My Magazine Mailer (makes it .84¢ ea)

Taco Bell Home Originals Dinner Kits, 10,75-16,35oz box, at $2.69
-$1 off Taco Bell Dinner Kit coupons on select products (makes it .34¢ea)

Uncle Bens Long grain and Wild Rice or Brown and Wild Rice box, at $1.99 ea
-$1/2 Uncle Ben’s Whole Grain Brown Rice, SS 2/22 or printable (makes it .49¢ ea)

Crystal Light Drink Mix or On The Go Mix, 12 qt canister or 10 or 14 ct box, at $3.99
-$1/2 Crystal Light products printable (IE) or printable (FF) (makes it $1.49 ea)

Nabisco Ritz Crackers at $3.49
-$2 off 2 Nabisco Crackers SS 1/25 (makes it .74¢ ea )

Lance Cookies, Crackers or Wafers, 10 -14oz pkg at $2.89
-$1 off any Lance Sandwich Crackers SS 2/22 (makes it .44¢ ea)
-$1/2 off any Lance Sandwich Crackers SS 2/

Glass Plus, 32oz Bottle, at $2.49
-.50/1 off Glass Plus SS 3/22, 2/08
-$1 off Glass Plus printable (either coupon makes it .24¢ ea)

Lysol All Purpose Cleaner, 40oz bottle, at $3.19
-.50/1 off Lysol All Purpose SS 3/15 or printable (makes it .59¢ea)

Q-Tips Cotton Swabs, 300-375 ct, at $2.75
-.30/1 off Q-Tips 170ct or larger RP 1/18 (makes it .77¢ ea)
Thanks Jenny at Southern Savers!

If you would like the $4 off Pace coupon, click here to play the game and legitimately win your coupons. It has come to our attention that the link that was posted yesterday was a $4 coupon that someone had won playing the game and was not intended to be a printable. Sorry for any confusion, we were unaware.

Thanks Jenny at Southern Savers for the heads up!

Kmart double ideas
Combos $2
Use the $1 coupon found inside a coupon booklet
at various grocery stores
Final cost FREE!

Double Mint gum and other varieties $1
Use the free coupon from the 3/15SS
Final cost FREE!

Trident gum (3 pks) 3/$7
Use the $2 coupon from the 3/8SS
Final cost FREE!

Trident gum Xtra Care (single pk) $1.49
Use the .75 coupon from the 3/8SS
Final cost FREE!

AirHeads Extremes Sweetly Sour Belts $1
Use the .55 coupon from the 3/22SS
Final cost FREE!

Lysol Disinfect Spray $3.99
Use the $2 coupon from the 2/1SS
Final cost FREE!

Glade Candles $2.50
Use the $1.50 coupon from the 3/15SS
Final cost FREE!

Soft Scrub Scrubby Pads $2.79
Use the $1.50 coupon from the 3/8SS
Final cost FREE!
**Spend $15, get a $3 coupon to use on your next order. Spend $20 get a $5 coupon to use on your next order!

Mean Green $2.99
Use $1.50 coupon from the 2/1SS
Final cost FREE!

KY Jelly $3.99
Use $2 coupon from 2/1, 12/7 & 10/26RP
Final cost FREE!

Kotex 22ct Pantyliner $1.29
Use .75 coupon from the 2/22SS
Final cost FREE!

Luden’s Cough Drops $1.29
Use $1 coupon from the 1/4 RP
Final cost FREE!

Sobe Life Water $1
Use .50 hang tags found on the products
Final cost FREE!

Bayer Chewable Low Dose "baby" Aspirin (36 tablets) $1.99
Use $1 coupon from the 2/1RP
Final cost FREE

Bayer low dose aspirin (32 tablets) $1.99
Use $1 coupon from the 2/1RP
Final cost FREE!

Oral-B Adult manual twin pack (select varieties)$3.69
Use $2 coupon from the 2/8PG
Final cost FREE!

Select Johnson’s and Johnson’s Gauze products $1.69-$2.79
Use $1 coupon from the 2/8SS
Final cost as low as FREE!

Lysol Disinfectant Bathroom Spray $3.19
(Please note there are other Lysol Disinfectant Sprays that are way higher priced-the bathroom cleaner Lysol Disinfectant Spray is the least expensive in that product line)
Use $2 coupon from the 2/1SS
Final cost FREE!

Quaker Rice Cakes $1.99
Use $1 coupon from the 1/18RP
Final cost FREE!

Nivea Lip Care $1.99
Use $1 coupon from the 2/8RP
Final cost FREE!

DeMets Sugar Free Turtles (3.2 Oz.) Bags $1.79
Use $1.50 coupon from the 11/16SS
Final cost FREE!

Select Huggies Bath and Body products $1.99-$2.99
Use $1 coupon from the 1/11SS
Final cost as low as FREE to .99!

Johnson's Buddies soap bars .99
Use the $1 coupon from the 1/4 or 3/8RP
Final cost FREE!

Carefree Pantyliner 22 ct $1.29
Use the $1 coupons found in various magazines
Glamour, shape, Cosmo, Parents & More!
Final cost FREE!

Dawn Simple Pleasures $2
Use the $1 coupon from the Home Made Simple coupon booklet
Or the .50 coupon from the 3/1PG
Final cost as low as FREE!

Mentos Gum $1.49-$2
Use the $1 coupon from the 3/1SS
Final cost FREE!

Sure Deodorant $1.99
Use the $1 coupon from the 3/1SS
Final cost FREE!

Hershey's Cacao Bars $1.59
Use the $1 coupon from the 1/25SS
Final cost FREE!

Glade Carpet & Room Odor Eliminator $1.99
Use the $1 coupon from the 2/22SS
Final cost FREE!
Thanks www.afullcup.com
__________________

K-Mart doubles Confirmed!
Tonight at our couponing 103 class Wendi D told us that she was at K-Mart last night and they were in fact matching the doubles event, even though it was not in our local adds. We called to confirm tonight and talked to Lisa in customer service.

Here are the details:
* Double up to $2
* May limit number of total coupons
* May limit number of like coupons for a particular product
* Probably won't accept Printable's

* The rules sound a little ambiguous, however this information was confirmed today by Lisa. Get those high value coupons ready!!

Free Sample -

Cottonelle Tissue and Wipes
Click HERE to recieve in the mail.

Mott's for tot's juice / applesauce
Click HERE for $0.55 off coupon

Walmart Coupon Policy

Click HERE for direct link, remember to print and keep with you. Also 1-800-walmart if you have any further questions.

Additional Information about Publix Coupon Policy

Yesterday Kelly and I spoke to managers at Publix in regards to using competitor store coupons. When using competitor store coupons, only one of the same coupon can be used per transaction, for example, only 1 $1 off Gerber FLIP can be used per transaction.For example, Food Lion allows one of the same coupon per transaction for their FLIP's, Publix will follow the same guideline. They have also requested when using competitor coupons that you choose an item that closely matches the coupon discount. This also applies to Target, Walgreen's and other competitor store coupons.

Remember, they are still working out the kinks of new store policies. If you have a planned transaction that won't work once you get to checkout, you are not stuck buying that product, politely request that the item be voided. We keep in close contact with the Ooltewah, TN management team, and will keep you informed as any new changes are made.

FREE Thomas and Friends Wooden Train

CLICK HERE Printable Toys R Us Coupon
CHOOSE ONE OF THE FOLLOWING:
Thomas the Tank Engine (065334), Lights & Sound Percy (766849), Sir Handel(609981),Peter Sam (874054)
Valid 3/21 - 3/22/09 IN-STORE ONLY
In-store only. One coupon per guest. While supplies last. No substitutions or rain checks. Not valid on prior purchases. Coupon must be surrendered at time of purchase. Void where prohibited. By MFR. Valid USA only.
Cash value 1/100 of 1c.
©2009 Gullane Thomas Limited

Bi-Lo Highlights 3/18 - 3/12

Allens Frozen Vegetables 14-16 oz. - 82¢
-.55/1 Popeye, Allen’s/Veg-all Brand Frozen Vegetables, RP 3/01 (FREE plus overage)
-.50/1 Popeye, Allen’s/Veg-all Brand Frozen Vegetables, RP 3/01 ( FREE plus overage)

Carolina Pride Cocktail Smokies 14-16 oz. Regular or Beef - $3.49
-$1.50/2 Carolina Pride Smoked Sausage Cocktail Sausages, SS 2/22 (buy 2, make it $1.00 ea.)

Fresh Split Chicken Breasts - .99 lb
Fresh Strawberries 1 1b. container - $1.67
Southern Home Natural Shredded or Chunk Cheese 8 oz. $1.67 ea
SH American Cheese Singles 12 oz. - $1.67 ea
Pepsi 2 Liter - .89
Thanks Southern Savers!

Ideas for $1 off $3 Smart Option Food Lion Flips

SO Ice cream 1/2 gallon... $1.99
SO Bottled Juice (Apple cocktail & grape drink) $1.69
SO packaged deli meats bologna, salami, sous, german bologna .... $.99
SO ham, ham & cheese loaf, spiced loaf, old fashion ..$1.19
SO foam cups $1.29
SO paper plate $2.79
SO napkins $1.29
SO Large rolls of paper towels $1.05
SO Lg Single toilet paper $.89
SO small roll 4 pk toilet paper $1.27
SO Lg roll 4 pk toilet paper $2.50
SO plastic utensils.... $1.05
SO dish detergent.... $.97
SO small pk cookies... $.99
SO Lg pk cookies... $2.49
SO sausage roll ... $1.29
SO bologna ..... $1.19
SO cheese ..... $.99
SO pizzas .....$.99 ($.79 MVP)

SO= Smart Option
Examples from www.afullcup.com of mixing and matching
~ 1 paper towels, 1 single TP, bologna .... $2.13 after flip
~ 2 single TP and a sausage ..... $2.07 after FLIP!
~ sm cookies, 1 paper towel, dish detergent ..... $2.01 after FLIP!

FREE Johnson & Johnson Buddies soaps Here are the Johnson & Johnson Buddies soaps we told you about that we got for FREE at Couponing 101! Below are links to printable coupons. If you have printed them recenty, they may not have reset yet.(I couldn't print) These are around $1.00 at most stores.

-$1 off Johnson Buddies printable (IE) or printable (FF)
-$2 off (2) Johnson Buddies products printable (IE) or printable (FF)
-$2 off (2) Johnson Shampoo, Conditioner or Buddies printable (IE) or printable (FF)
-$3 off (3) Johnson products printable (IE) or printable (FF)

Thanks Jenny @ Southern Savers.

New Food Lion Flips!!

3/18 FLIP's
$2.00 off $5.00 Deli or Bakery purchase Expires March 31, 2009
$1.00 off 2 Smart Ones Dinners or Entrees Expires March 31, 2009
$1.00 off 2 FL Frozen Veggies Expires March 31, 2009
$1.00 off any size Home 360 Freezer Bags Expires March 31, 2009
Printable

$2.00 off $5.00 Deli or Bakery purchase Expires March 31, 2009
$1.00 off 2 Smart Ones Dinners or Entrees Expires March 31, 2009
$1.00 off 2 Birds Eye Frozen Veggies Expires March 31, 2009
$1.00 off any size Home 360 Freezer Bags Expires March 31, 2009
Printable

$2.00 off $5.00 Produce purchase Expires March 31, 2009
$1.00 off 2 Smart Ones Dinners or Entrees Expires March 31, 2009
$1.00 off 2 FL Frozen Veggies Expires March 31, 2009
$1.00 off any size Home 360 Freezer Bags Expires March 31, 2009
Printable

$2.00 off $5.00 Deli or Bakery purchase Expires March 31, 2009
$1.00 off 2 Lean Cuisine Dinners or Entrees Expires March 31, 2009
$1.00 off 2 FL Frozen Veggies Expires March 31, 2009
$1.00 off any size Home 360 Freezer Bags Expires March 31, 2009
Printable

Brand Match Game!
$1.00 off any $3.00 Smart Options Purchase Expires March 24, 2009
$2.00 Off Any Purchase Of $10.00 Or More Butcher's Brand Beef Products
Expires March 24, 2009
Click HERE!

Egg Hunt Game!
$1.00 Off Any Two (2) FL Mustard, Mayo and/or Relish Expires 4/14/09
FREE Dozen Eggs WYB Any PAAS Egg Coloring Kit *Up to 1.99 Expires 4/14/09
Click HERE to play.

Food Lion Grilling Game!
$1.00 Off one (1) FL Brand Soda 12 Pack Expires 3/31/09
Click HERE to play!

Studio d - Don't forget to reserve your date!

2009 Limited Edition Sessions!!!
* Sessions occur on a specific day each month.
* Themed
* Limited- occur on only one date/ limited number of openings per date
* 15 minutes of time / one outfit.
* Minimum of 10 images
* AFFORDABLE special print pricing
* Session fee - $35
* Pricing starts at $30 for prints.

Upcoming dates:
March 24th - Tuesday - Springtime Session (studio)
April 9th - Thursday - Mommy and Me - perfect for Mothers Day! (studio)
April 28th - Tuesday - April showers bring May flowers (outside)
May 19th - Tuesday - Me & My Pet (outside)

More LE sessions coming soon...
**Additional details/print pricing for LE sessions blog (see link below)
www.imagesbystudiod.com/blog/